Upcoming Qigong Events and Workshops of the Month

🌿 Qigong Workshop (2 days, 6 hours per day)

Experience the foundational movements and resonant sounds of the
Six Healing Sounds Qigong System.  — a gentle, slow meditative practice designed to release negative emotions, restore balance, improve circulation, and calm the nervous system.

✨ What You’ll Learn

• How to relax the body and release tension
• Gentle easy movements that sync with six unique healing sounds for each of the six Traditional Chinese Medicine organ systems (the Liver, Heart, Spleen, Lungs, Kidneys and Triple Warmer),that we articulate to release negative emotions, ruminating thoughts, and inattention.
• Breathing techniques to shift from stress → calm.
• How to move with ease, coordination, and flow.

🧠 What This Practice Helps With

This workshop is ideal if you want to:

• Reduce stress and anxiety
• Improve energy, breathing, and circulation
• Support hormonal balance
• Relieve chronic pain naturally
• Feel more grounded, relaxed, and clear
• Be emotionally grounded and spiritually connected

👉 No experience needed. Beginners welcome.

👉 Who This Is NOT For

Example:

• Looking for intense workouts
• Not open to slow, meditative movement

🌊 What You’ll Experience

The Six Healing Sounds Qigong is the foundation of a complete healing system.

You’ll experience:

• Smooth, connected flowing movements
• Light resonant healing sounds + gentle qigong movements
• A natural shift from fight-or-flight → rest-and-digest

By the end of the 2 day weekend workshop, most people feel:
👉 calmer
👉 more open
👉 more connected in their body

***Special Crystal Healing Bowls***

Aileen will perform a session playing her crystal healing bowls set at the end of the 2 day session.  Not to be missed.  

• Experience the healing benefits of pure resonant sounds that remove negative emotions, allowing you and your cells to vibrate at 432 Hz. 
  
  
• Often referred to as "Earth's frequency" or the "scientific tuning," 432 Hz is believed by proponents of sound healing to resonate with the natural rhythms of the universe and the human body. 
  
  
• It is often touted for reducing stress, promoting deep relaxation, and fostering a deep sense of harmony in the body, mind and soul.
  

🙌 Personalized Guidance

You’ll receive individual attention and guidance throughout the 2 day workshop to help your Qi flow more easily and naturally.

⚠️ Spots Are Limited

Secure your place early — this workshop fills quickly.

Instructions to sign up:
When signing up, select the dates April 25-26 for the Santa Cruz location.  Create a new account if you don't already have one.  If currently using the QiMastery app, email support@qi-mastery.com to get the 40% off discount code for the workshop.  Purchase a 2 day package under the Finance tab.  Use the package to pay for each day's appointment and sign up.  That's it & you're in!